Grassroots organizations are working to provide relief to Tallahassee’s local residents and students facing food insecurity. Food Not Bombs and the Capital City Mutual Aid are two local groups continuing to provide assistance to those who find themselves in need during this difficult time. Food Not Bombs has scheduled twoContinue Reading
By: Katherine Booker, Talon Editor With Thanksgiving around the corner and meals being planned, one thing that gets looked over is how many calories are being consumed after eating dinner. Here are a few easy ways to burn calories after dinner: Take a walk around the neighborhood. According to WendyContinue Reading
By: Katherine Booker, Talon Editor Halloween is a time for parties, costumes and snacks. That can also mean a mean a lot of unhealthy foods being eaten. Buying premade snacks can be expensive and can be limited the more last minute they are. Here are some easy to make and inexpensiveContinue Reading
By: Vendela Conley, Talon Staff A balanced meal includes whole grains, protein, fiber-rich fruits, veggies, and low-fat dairy. Iron is known to make you feel more energized, with that being said if you are feeling sluggish you should increase your iron intake by eating plenty of Spinach, Dark chocolate, Potato’s,Continue Reading
By: Vendela Conley, Talon Staff Who doesn’t love coming home to a cooked meal? One of the top college cooking essentials has to be the Crock-Pot. I just bought one at Walmart for a whopping $10! Crock-pots can vary from as low as $10 to as high as almost $90.Continue Reading
Finals are upon us. This means stress-eating, binge watching, and a whole lot of procrastinating. Here are five healthy snacks that you can eat all day without gaining stress weight! Apple Slices – Apples are very good for you. They are rich in antioxidants and have been praised as aContinue Reading
Texas barbecue is incomparable. Hands down the best barbecue I’ve had in my life. So when I got multiple positive reviews for 4 Rivers Smokehouse, I was intrigued. 4 Rivers has a very nice exterior. At first sight, I thought it was an upscale restaurant. There is a To-GoContinue Reading
By Alyssa Fort Free samples are a great way to get me to try something new. So when I was invited to the new Smashburger on Tennessee Street, I made sure to fit it into my schedule. The event was exclusive to media-only, and there were menu samples provided forContinue Reading
Ingredients: 1 well seasoned chicken breast or ½ pound of medium de-veined shrimp 1 box of penne pasta (or your favorite pasta) 1 jar alfredo sauce 1 lemon or 1 tablespoon lemon juice 1 teaspoon kosher or sea salt 1½ tablespoon extra virgin olive oil ½ onion ½ green andContinue Reading
By Alyssa Fort Yay for Yummly!” “Must Download!” “Best food app!” These are just some of the many reviews for the Yummly app. Yummly is a recipe website and app that, “puts every recipe in the world in your pocket.” Yummly uses recipes from top recipe sites (AllRecipes, Epicurious, Food52,Continue Reading